Updates

First Month for $99 + FREE Gi

Feb 20, 2020 – Mar 1, 2020

BRAZILIAN JIU-JITSU

IMAGINE YOU HAD TO DEFEND YOURSELF AGAINST A LARGER, STRONGER OPPONENT.
IMPOSSIBLE RIGHT?

Not necessarily. That’s exactly what Brazilian Jiu-jitsu teaches you to do using leverage, positioning, locks and chokes to neutralize an opponent.

Gracie (Brazilian) Jiu-Jitsu (BJJ) ...

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Testimonials

6 months ago
I just joined this gym at the beginning of the month. I have known both instructors, Chris and Mike, from before they started here. Both are incredibly knowledgeable black belts and are well respected in all aspects of life both on and off the mats. Weather you are a new beginner or someone who has trained previously in any of the arts I would highly recommend anyone looking to get into martial arts to give Kaizen a try. You won’t be disappointed!!!
- Justin C
7 months ago
Coach Mike and Coach Chris are the best in the biz!!
- Patrick P

Contact Us

Contact

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  • (302) 562-0191

Address

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155 Commerce Way
Suite L
Dover, DE 19904
United States

Business Hours

Mon:6:00 – 9:00 PM
Tue:6:00 – 9:00 PM
Wed:6:00 – 9:00 PM
Thu:6:00 – 9:00 PM
Fri:7:00 – 8:00 PM
Sat:Closed
Sun:Closed
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